The Raw Bombshell

Day 2 - I feel strangely etheral

The day has been so calm and peaceful.  Very pleasant to be honest.  I was so excited at the thought of getting up this morning to do my kriya - now that really is a first, recently with the cold and the dark I've been staying in my bed for as long as I possibly can.  And its strange as I've got up early yet I've not felt tired once. 

There is this calmness in my head.  It's been there all day.  I felt the strain of doing the kirya this morning, not as easy as yesterday as my muscles were aching from yesterday's exercises.  But, I began to feel the energy rising up my spine.   I love that.  It's all tingly and vibrates through your body. 

I can't get over the peace.  I'm surrounded by it.  Bliss.  Which is in contrast to the day I've had what with my internet really playing up.  Boy, can I tell you it's hard to run an online business with a dodgy internet connection.  A 5 minute job ends up taking an hour.  Are these things just sent to test me?!

It's as if my head is being refocused.  I've been busy organising my house, my office, my business.  I love it.  The sense of order is somehow reassuring! 

I'm still embraced in my cocoon though.  Sorting everything out, getting in order, housekeeping has to be sorted before you can bloom. 

I have this underlying feeling of pure excitement, explosive and joyful.  I have to smile.

On to tomorrow.... what will it bring? xx 

Journey Day 1

Wow! Awesome! Magic!  Some of the words I felt after doing my kriya this morning.  Energised, alive, vital were some of the others.  Grateful, appreciative and in love were some more.

After dragging myself out of bed, just not wanting to do yoga I just couldn't believe the power I felt within myself.  This has lasted all day. 

Today has just flowed perfectly.  But I'm feeling insular, in a protective bubble or cocoon.

Short n sweet today peeps (waiting for the writing mojo to come to me...) xx

40 Day Journey - Intro

This is going to be hard for me.  I'm not one really for public writings, I do love to write but about myself is always difficult.  Those questions of does anyone really want to know?!

So with this in mind, I've set myself a challenge.  Firstly because,  I've had a few emails from people saying they would like me to blog more, mmm, I suppose my blogging is a bit sporodic.  And secondly, it is at this time of year I do a 40 day kundalini yoga kriya and this involves journalling my experience everyday. 

My challenge is to blog about my 40 day yoga journey.  I have no idea where this is going to take me and I'm quite sure there will be times when I don't want to blog and entries will be short but I commit to writing something everyday. 

With the introduction out of the way, I started the kriya today, which is called Self-Renewal.  I choose this kriya as I am at the stage of growth where I need to shed old ways of thinking and doing to be able to expand positively and provide a great service to you.

We're also entering spring so as my spirit is closly tied to nature, it seems apt and appropiate to do a kriya of self-renewal.

Manifesting through the eyes of a 6 year old

I just had to write about the comment my 6 year old made last night.  We were all at a kiddies party with the usual assortment of games and Amy (my 6 year old) won the hula hoop competition, musical chairs and musical bumps.  Not bad out of a group of 30 kids. 

On the way home I asked her how she had managed to win so many games - her reply was "I've a secret in my head." I just about drove off the road when I heard that.  It was as if she had the secret to just manifesting herself to win games.  So bizzare after the week I've had studying more on the subject.

I asked her what she meant and she just smiled and said she couldn't tell me.  This just left me baffled and intrigued.

Finally at bedtime,she asked me if I wanted to know her secret for winning all the games.  I eagerly nodded. 

"I concentrate mummy, I look at the man giving the prizes and I concentrate really hard on winning, so I just make sure I do it right!"

So is that the secret to manifestation then?!

I was very proud of her.

Return from London...

I've just spent an amazing few days in London, shopping, eating, partying oh and a bit of business (there always has to be a reason for the fun parts!!).

I really love London, I suppose what makes it so fun to me is the pure contrast to my day to day living.  I'm blessed with living in a beautiful part of the world - the North Yorkshire countryside nestled between the North Yorkshire Moors and Dales.  See my photo, my house is somewhere in there. 

As much as I love the countryside and the abundance of beautiful, fresh, clean air, the peace and tranquility, there are times in this gals life when she just has to get out to party!! To experience what city life offers as believe me it's soooooooo different.  Much faster, frentic, busy.  That's what I love.  I love a life of contrasts.

What's also so exciting for me about London is, you can actually find places that serve raw food.  My that's awesome.  I trundled up to Camden not just to buy shoes (ahem it has been a while so I treated myself to 2 pairs - well a girl just has to have footwear) but to go and eat at Inspiral.  I really love that place and the ambience.  I had raw overload - wheatgrass shots, greengastic juice, raw nut burgers, salads, superfood truffles and of course a massive piece of TDF chocolate cake with raspberry sauce.  MMMMMMMM YUM.  Yep, I was super springy and bouncy after that lot. 

Now to the most surreal part of my time in London.  I've been talking alot about manifesting to my clients at the moment and setting them exercises, often with the intention of setting bold goals and moving forward in their lives.  In doing so, I often forget the little ways manifestation takes place. 

Let me explain. 

I walked into a mod/scooter shop and was looking at a burgendy bomber jacket when my phone went off with a text from a friend I've not heard from in ages who happens to have that same jacket.  Then my friend, I was with, wanted to catch the end of the rugby but I desperately wanted another wheatgrass shot, I was in Soho at this point and knew Plant Organic was nearby but where!!  Consicious that I didn't want my friend to miss out on the Rugby, I thought it unfair of me to go on a wild wheatgrass trail.  When lo and behold.... There was a WholeFoods right in front of me, one that I didn't even know was there, so I walked straight in ordered our double wheatgrass shots and still had time to catch the end of the Rugby.  WOW!

As Rugby ain't my thing I read Time Out to see what we could do later that evening and there was my perfect night out (a Cramps tribute night - if you know me, you'll know I'm a huge huge huge fan of the Cramps and was mighty sad to hear of the lead singers death) and this night was only 4 stops away on the tube from the hotel.  That is amazing for London.  The night was fantastic BTW, I'll spare you the details.

As you can see they were awesome things to happen to me.  What I would like you to do, is think about any strange coincidences in your life and ask yourself was it really a coincidence.  The more you open up your awareness to the power of attraction, the more you can manifest the big stuff.  Go to it....

A little late...

Ok, I'm a last minute kinda gal. It's somthing that I really should get out of or accept, not sure which?!  Anyway, the point of the sentence above is I'm running a programme starting today on raw passion - in the run up to Valentines Day. 

I'm not sure about you, but I know for me raw food has just enhanced my feminity and sensuality (and it was there by the bucket full before!!).  There is something to be said about the way raw food just peels away all the yuk, for want of a better word, that reveals an amazing hot body with twinkly sparkle eyes which are just perfect for seduction!

With this in mind, I've devised a fun and very light-hearted approach to combine sensuality and raw food.  It's a mini-course delivered via audio and workbooks to your inbox over the next 3 days and will get you into state for a night of raw passion for your lover or whoever you have your sights on if you're single!  If you would like to read more I suggest you head on over to my sales letter http://www.therawbombshell.com/raw-passion-sextox.html

It does start today as its 3 days in the run up to Valentines.  So you better go and sign up quickly!

Where Have I Been?

My goodness, what has happened to this blog?  I've been very bad at not keeping up to date.  I feel I have been hiding out and not interacting with you all. I find January to be such a strange month after the build up of all the festivities, children on holiday and so on, the month can then go a bit flat and I want to retreat and hibernate.  Although, judging by this blog I may well have been hibernating, I have in fact been extremely busy!  But now as I've just spotted my first snowdrops today - the first sign Spring is on its way (a time when this country is covered in snow, it seems a tad bizzare) and new life emerging, I thought its time to stick my head back out and say hello on this blog of mine!

So what have I been up?  I've been getting really stuck into working with some amazing clients who are doing some fanastic work at unleashing their inner bombshell's with the Shimmy n Sparkle Pretox.  I'm throughly enjoying the process and being a part of their transformation, it's a privalege I relish.  Could you be the next one I work with to uncover your inner purpose and witness your raw transformation?  I sure hope so.

I've also been learning alot about marketing and strategies, perhaps to the extent of overload!  Although I'm a firm believer in continual learning and growth.  And I have made 2009 my intention to grow The Raw Bombshell into a thriving business serving many people, so it's important process.  I'm ready to share so much and make so many connections with you all.  It's an exciting time ahead.

I've been busy with social media - I'm now on Facebook and Twitter if you'd like to come and be friends.  Everyday sees more people signing up for my eZine and I'm ecstatic with the feedback I'm recieving from you. Do let me know what you think and what you'd like featured. 

In all January has been a month of accuracy - getting to grips with The Raw Bombshell and how she is going to serve you best. 

Oh and in response to my last post - the children have adopted a polar bear and a bottlenose dolphin, so much for my suggestion of an elephant! 

I look forward to our interactions over the coming months!